What you need

Sequence of oral care: 

1) Brush first , for 4-8 minutes

2) Flossing / Interdental brushes (Every gap)

3) Mouth Rinsing for 30-60 seconds

4) Look through mirror and double-check


Modified Bass method


Fones method brushing



how to Floss dentistsnearby

Interdental Brushes


Interdental brushes


Mouthrinse dentistsnearby

In Conclusion,

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