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What you need

Sequence of oral care: 

1) Brush first , for 4-8 minutes

2) Flossing / Interdental brushes (Every gap)

3) Mouth Rinsing for 30-60 seconds

4) Look through mirror and double-check

 

Modified Bass method

 

Fones method brushing

Flossing 

 

how to Floss dentistsnearby

Interdental Brushes

 

Interdental brushes

 

Mouthrinse dentistsnearby

In Conclusion,

ohi dentistsnearby 

 

 

 

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